Lisa Fittler Counselling

Welcome to Lisa Fittler Counselling.  I provide face-to-face counselling in Armidale NSW and online counselling around Australia.  My clients are from different age groups and backgrounds, navigating a variety of challenges, but all seeking a safe space to explore their inner world.  I adopt an integrative approach to counselling, drawing on a range of theories to cater to each individual.   These include but are not limited to Person-Centered, Emotionally Focused Therapy (individual and couple), Inner Child Therapy, Self-Compassion Therapy, Acceptance and Commitment Therapy, Gottman's Couple Therapy, Psychoanalytic, Gestalt and Somatic Therapy.

Areas of counselling that I'm passionate about include marriage & relationships, grief and trauma, step parenting, post-separation, healing from abuse (emotional, sexual, physical, spiritual), adolescent, anxiety, depression and guidance.  I love understanding each person's story and providing tools to help them move to the next stage in their journey.

I also offer Cooking Therapy, using food and cooking as a way to reduce stress and anxiety, learn skills for overall well-being and provide a sense of achievement.  We cook together and eat together whilst providing a safe space to share your inner world.     

I have a Christian worldview but welcome all beliefs and foster a non-judgemental space to share your story.  I believe that true healing comes from knowing the truth about ourselves and our world, and accepting that as our own.  

"Then you will know the truth and the truth will set you free" (John 8:32)

My Counselling Room is located at 13 Stewart Crescent, Armidale